Today's session includes a meditation focused on tapping our sense of self-trust. This will lead to a journaling exercise that will allow you to investigate the process of knowing your next best step.
Here We Are
Day 3: Creative Flourish
Day 3: Creative Flourish
The best teacher and guide is you.
Here We Are
Here are a few mind-body practices that I've personally found helpful. Most of these meditations are found on either Aura or Insight Timer.
Here are a few mind-body practices that I've personally found helpful. Most of these meditations are found on either Aura or Insight Timer.
