As we enjoy, process, and evaluate our holiday celebrations, I thought I’d offer something different this week.
We need authentic voices more than ever (note that this belief fed the birth of Unleash).
Who is we?
We as in all of us.
We need storytellers, poets, artists, and seekers to share their journeys and ask questions. So in a world of artificial everything, my ask of you in 2025 is to love yourself a little more. Love your quirks.
This short audio is about radical self-acceptance and how simple changes can make a difference, even offset the less-ideal messages from the world around us.
AYTL exercise: Enjoy the meditation and create a mantra for the year ahead that reflects who you are, not who you want to be.
Writing exercise: Write something totally for yourself, and when you’ve completed it, take a breath, reread it, and toss it out. It'll resurface all the stronger if it’s meant to be shared.
I promise.
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