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Meditations
Compassion Break
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-13:17

Compassion Break

Loving-Kindness Meditation

Here’s one for the holidays. The music at the beginning and end is “Adrift Among Infinite Stars” by Scott Buckley.

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Here we are
Meditations
Here are a few of my practices. Most of these meditations are found on either Aura or Insight Timer.
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Jen Knox